D21 - 01.26.14: 253.0
D28 - 02.02.14: 246.8
Tomorrow I'll be 10 days and a wake-up away from the Air Force fintness test. Today I decided I was going to get on the scale a few days early so I could take a little breather and relax, based on my current bodyweight, which was 246.8.
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D28/1230: 246.8lbs Bodyweight
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This crash-cut is going much better than I had expected. After losing 16 pounds the first 10 days I thought that I hit a sticking point by now but I haven't. From day 1 to day 28, I've come down 27 pounds, .4 lbs away from 10% of my starting weight.
Goal for D39 (02.13.14) weigh-in: Bodyweight to be somewhere in between 241.0 & 239.0 pounds. Also, it's the day of the Air Force Fitness Test and pending the results, my last day of crash cutting.
